Meditation: The Pathway to Peace

Meditation is a pathway to the peace and love that lies within each and every one of us. Our inner spirit and our everyday lives are enriched by its practice. In this workshop you will learn how to approach meditation and practice with a short meditation session to begin your inner journey. Meditation expert Ajili Hodari Esq. presents a very practical form of meditation and explores how this practice can help each of us develop physically and mentally.