Fermentation for Beginners

Make your own live-cultured, probiotic-rich superfoods. Join Andrea Pracht of My Kitchen Clatter to learn how to make a simple salt-water brine to bring out delicious, tangy flavors and a wide range of health benefits from your foods. We will be demonstrating sauerkraut in this class, but this technique can be adapted to all types of vegetables and fruits. A recipe will be included with registration and we will allow plenty of time for questions.