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Chair Yoga

Get the wellness benefits of yoga without leaving the comfort of your chair! Yoga instructor Gina Slager will lead this hour long class, great for those with limited mobility, seniors, office workers, and anyone who would like to learn simple exercises to improve flexibility.

This event will be recorded. Recordings can be viewed on our YouTube channel and Facebook page after the event.

Click here for the Zoom link

Date

Mar 16 2022
Expired!

Time

2:00 pm - 3:00 pm

Zoom Meeting

Location

Zoom
Category

Organizer

Dennis Raleigh
Phone
708-388-1078 ext. 30
Email
draleigh@blueislandlibrary.org

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