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Relaxation Through Meditation

Join Umesh Bhatia, long time meditator, as he discusses how meditation can evoke a deeper state of relaxation and more peace within. He will also present a powerful meditation technique that can enrich one’s life on all levels. People will have a chance to practice this simple meditation during the program.

Date

Mar 08 2022
Expired!

Time

7:00 pm - 8:00 pm

Zoom Meeting

Location

Zoom
Category

Organizer

Amy Dittmeier
Email
adittmeier@blueislandlibrary.org

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