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Reducing Stress Through Meditation

Join Arlene Samsel, long-time meditator as she discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. She will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.

This program will take place on Zoom. To join, use this link at the time of the event: https://us02web.zoom.us/j/85837790596

Adult Capacity:

08/04/2020 - 06:00pm to 07:00pm
Price: FREE
Contact Person
Steffanie Cain